1. Intro to digital wellbeing
a. Why tech itself isn’t the problem – our habits and relationship with it is
b. Challenges to start to change those habits
c. A quiz to assess your own digital behaviour
The accompanying pdf can be downloaded below.
1. Intro to digital wellbeing
a. Why tech itself isn’t the problem – our habits and relationship with it is
b. Challenges to start to change those habits
c. A quiz to assess your own digital behaviour
The accompanying pdf can be downloaded below.