Mindful Thinking

What businesses can learn from a value driven mindset

We may all want to achieve things, but how we approach it can determine how successful we will be. Charlotte examines how a value driven mindset can ensure we make sustainable, positive changes.
January 20, 2025

Thinking traps and cognitive distortions

Psychotherapist and MBC Community Engagement Executive Charlotte Clegg recently talked MBC Members through thinking traps and cognitive distortions - the inaccurate, unhelpful and frequently negative thought patterns we often experience, leading to poor decision making and stressed out, confused feelings. Here she shares with us an overview of her talk.
November 26, 2024

What lawyers can learn from the game of rugby and clinical supervision

An exploration of how elite professionals, be they top athletes or highly ambitious lawyers, benefit from having someone impartial to step in for their welfare.
April 4, 2024

A letter to the legal profession

What are we, what are you, going to do?
March 15, 2024

Change and the COM-B model (5)

Bringing it all together and measuring the impact
September 4, 2023

Change and the COM-B model (4)

Interventions
August 27, 2023

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