3. Daytime rest
a. Why we don’t take breaks
b. Why that matters – for our wellbeing but also our productivity
c. Challenges to build microbreaks into your day
The accompanying pdf can be downloaded below.
3. Daytime rest
a. Why we don’t take breaks
b. Why that matters – for our wellbeing but also our productivity
c. Challenges to build microbreaks into your day
The accompanying pdf can be downloaded below.