Mindful Business Charter Community Area

MBC Insights: People Pleasing & Setting Boundaries with Astrid Korin

In February we hosted an Insights Session with executive coach Astrid Korin exploring the challenge of people-pleasing and the impact it can have on our wellbeing, confidence and decision-making.

Because the original webinar included breakout discussions, we’ve created a clean 40-minute recording with Anna and Richard from MBC that captures the key ideas and insights from the session.

In this recording, Astrid explores why many of us worry about what others will think, struggle to hold boundaries, or avoid difficult conversations. She shares practical ways to recognise unhelpful thinking patterns and approach challenging situations with greater clarity and confidence.

Suitable for colleagues across all roles and sectors in MBC member organisations.

‍